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FiiT House FiiT House – Just another WordPress site
(613) 714-3448

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Our House

At FiiT House, we are dedicated to improving the quality of life for all who enter our facility through an unwavering commitment to fitness, nutrition, and a positive social experience.

Group Classes
FiiT sessions alternate periods of high-intensity exercise with short bouts of rest, in a safe, enjoyable, and challenging atmosphere.
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Personal Training
Personalized training for personalized goals. Our GO personal training program is designed to get you looking and feeling your best.
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Team Training
Our Team Training coaches are focused on on-season and off-season training. We keep keep our athletes in peak performance shape to hit the ground running at any time.
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Nutrition
Understanding the biological underpinnings for how different types of food interact with your body is an important part of the journey towards your fitness goals.
More nutrition
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